[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gratia.cz\/maca-peruanska-na-potize-s-prostatou\/#Article","mainEntityOfPage":"https:\/\/www.gratia.cz\/maca-peruanska-na-potize-s-prostatou\/","headline":"Maca peru\u00e1nsk\u00e1 na pot\u00ed\u017ee s prostatou","name":"Maca peru\u00e1nsk\u00e1 na pot\u00ed\u017ee s prostatou","description":"Prostata pot\u0159ebuje v\u00fd\u017eivu Prostata je org\u00e1n, jako ka\u017ed\u00fd jin\u00fd, je slo\u017eena z bun\u011bk, kter\u00e9 se neust\u00e1le obnovuj\u00ed, a k tomuto procesu tak\u00e9 pot\u0159ebuj\u00ed m\u00edt k dispozici ur\u010dit\u00e9 chemick\u00e9 l\u00e1tky. Mnoh\u00e9 z nich dod\u00e1v\u00e1me v potrav\u011b, a pokud tam sch\u00e1z\u00ed, prostata za\u010d\u00edn\u00e1 pracovat nespr\u00e1vn\u011b, odum\u00edr\u00e1 a p\u0159ed\u010dasn\u011b st\u00e1rne, neboli ztr\u00e1c\u00ed sv\u00e9 p\u016fvodn\u00ed schopnosti. Jednou z p\u0159\u00ed\u010din … ","datePublished":"2022-05-13","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.gratia.cz\/author\/#Person","name":"","url":"https:\/\/www.gratia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gratia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gratia.cz\/wp-content\/uploads\/people-2561053_640_7.jpg","url":"https:\/\/www.gratia.cz\/wp-content\/uploads\/people-2561053_640_7.jpg","height":0,"width":0},"url":"https:\/\/www.gratia.cz\/maca-peruanska-na-potize-s-prostatou\/","about":["N\u00e1kupy"],"wordCount":397,"articleBody":"   Prostata pot\u0159ebuje v\u00fd\u017eivuProstata je org\u00e1n, jako ka\u017ed\u00fd jin\u00fd, je slo\u017eena z bun\u011bk, kter\u00e9 se neust\u00e1le obnovuj\u00ed, a k tomuto procesu tak\u00e9 pot\u0159ebuj\u00ed m\u00edt k dispozici ur\u010dit\u00e9 chemick\u00e9 l\u00e1tky. Mnoh\u00e9 z nich dod\u00e1v\u00e1me v potrav\u011b, a pokud tam sch\u00e1z\u00ed, prostata za\u010d\u00edn\u00e1 pracovat nespr\u00e1vn\u011b, odum\u00edr\u00e1 a p\u0159ed\u010dasn\u011b st\u00e1rne, neboli ztr\u00e1c\u00ed sv\u00e9 p\u016fvodn\u00ed schopnosti.Jednou z p\u0159\u00ed\u010din pot\u00ed\u017e\u00ed s prostatou je nevhodn\u00e1 strava s nedostatkem \u017eivin a k tomu p\u0159\u00eddavek v podob\u011b alkoholu a cigaret. Vylou\u010d\u00edme-li pit\u00ed alkoholu a kou\u0159en\u00ed, m\u011bli bychom se d\u00e1le zam\u011b\u0159it na spr\u00e1vnou v\u00fd\u017eivu. Onemocn\u011bn\u00ed prostaty toti\u017e tak\u00e9 souvis\u00ed s konzumac\u00ed potravin zcela nevhodn\u00fdch. Pat\u0159\u00ed sem zejm\u00e9na b\u00edl\u00e9 pe\u010divo (z b\u00edl\u00e9 necelozrnn\u00e9 mouky), sladkosti a potraviny s rafinovan\u00fdm cukrem, p\u0159em\u00edra \u017eivo\u010di\u0161n\u00fdch tuk\u016f a nedostatek vhodn\u00fdch tuk\u016f (rostlinn\u00fdch za studena lisovan\u00fdch panensk\u00fdch olej\u016f), o\u0159\u00ed\u0161k\u016f a sem\u00ednek. Velmi d\u016fle\u017eit\u00e9 je m\u00edt v j\u00eddeln\u00ed\u010dku ka\u017ed\u00fd den \u010derstvou zeleninu, ovoce, z\u010d\u00e1sti nakl\u00e1danou zeleninu (pickles, kysan\u00e9 zel\u00ed) a vhodn\u00e9 jsou i fermentovan\u00e9 sojov\u00e9 v\u00fdrobky, nap\u0159. Tempeh. \u017d\u00e1douc\u00ed je omezit konzumaci masa, hlavn\u011b \u010derven\u00e9ho.Prostat\u011b tak\u00e9 pom\u00e1h\u00e1 dostatek ho\u0159\u010d\u00edku, ten lze suplementovat nap\u0159. pomoc\u00ed bisglycin\u00e1tu ho\u0159e\u010dnat\u00e9ho s vitam\u00ednem B6. Velmi dobrou l\u00e9\u010divkou je i syrov\u00e1 \u010derven\u00e1 \u0159epa. Adaptogenn\u00ed rostliny \u2013 pro v\u00fd\u017eivu a spr\u00e1vn\u00e9 fungov\u00e1n\u00ed bun\u011bk prostaty m\u016f\u017eete vyzkou\u0161et i adaptogenn\u00ed bylinky, mezi nimi zejm\u00e9na Macu peru\u00e1nskou. Ve sv\u00e9m ko\u0159enov\u00e9m balu ukr\u00fdv\u00e1 mnoho d\u016fle\u017eit\u00fdch v\u00fd\u017eivov\u00fdch prvk\u016f, kter\u00e9 p\u016fsob\u00ed v lidsk\u00e9m t\u011ble komplexn\u011b jako velmi siln\u00e1 l\u00e9\u010divka. Maca peru\u00e1nsk\u00e1 je z\u00e1rove\u0148 skv\u011bl\u00fdm pomocn\u00edkem v boji proti stresu, p\u0159i\u010dem\u017e stres je tak\u00e9 jednou z p\u0159\u00ed\u010dinn\u00fdch souvislost\u00ed onemocn\u011bn\u00ed prostaty. V\u00fdhodou adaptogenn\u00edch bylin je absence ne\u017e\u00e1douc\u00edch \u00fa\u010dink\u016f, jsou naprosto bezpe\u010dn\u00e9, pouze je \u017e\u00e1douc\u00ed p\u0159idr\u017eet se spr\u00e1vn\u00e9ho d\u00e1vkov\u00e1n\u00ed kv\u016fli tomu, \u017ee jde o rostlinu s obrovsk\u00fdm potenci\u00e1lem \u017eivin, kter\u00e9 ve vysok\u00fdch d\u00e1vk\u00e1ch t\u011blo nedok\u00e1\u017ee zpracovat a vyu\u017e\u00edt.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Maca peru\u00e1nsk\u00e1 na pot\u00ed\u017ee s prostatou","item":"https:\/\/www.gratia.cz\/maca-peruanska-na-potize-s-prostatou\/#breadcrumbitem"}]}]